5 Authentic Steps for Getting Over Your Fears - Introvert Whisperer

Introvert Whisperer / 5 Authentic Steps for Getting Over Your Fears - Introvert Whisperer 5 Authentic Steps for Getting Over Your Fears We all have demons to deal with, and they are called fears. At times, they are the only force that keeps us from performing well in our lives. Very often we think that we are introverts, we just don’t like socializing much, and it is alright to stay in our comfort zone. But, in reality, things are different, and we want to socialize, but we just don’t feel confident enough. In fact, this is the fear of rejection that bars us from talking to someone. Is there any way to feel comfortable and not let the fears slip near us to unlock our potential? And, the answer is yes we can say goodbye to our concerns with these five authentic steps. 1. Enlist What Haunts You First of all, we need to be cautious enough about what is causing the real trouble. Most of the times we don’t even know that something is making us uncomfortable. So, take your time and list down all those fears that might be bothering you. For example, you may fear Rejection Failure Disapproval Getting Fired Someone’s Wrath Or Any Situation you don’t want to face Keep in mind one thing. So many times the problem becomes difficult to solve only because people don’t know if it exists or not. Thus, the very first problem is recognizing the existence or diagnosing the disease- then begins the rest of the task. 2. See If Your Fears Are Real or Not?   Many times, people burden their souls only with abstractions. They overthink about something that doesn’t even exist in a vacuum, but it makes them face their fears like fools. Let’s take a simple example. Many times sitting in the courtyard at the time of night one may see a hand waving at the front wall or a scene that may seem too horrible enough for one to scream out loud. And, in reality, that waving hand or an awful view might be nothing more than an illusion or a shadow of some object placed on a tree of the back wall. In our daily lives, there are so many shadows that make us afraid. 3. Talk to Yourself   You are in effective mentor for yourself and you even don’t know it. Once you know there is something that haunts you and that thing is real, then now is the time to talk yourself about it. Just stand before a mirror or take a pen or page and start writing down whatever you feel. This is the best ever way to talk about the things that haunt you. Just write about the problems and their solutions write in a manner as you are talking to someone. The practice is more like a therapy that consoles one’s heart and it works just like a person shedding tears on some close friend’s shoulder. 4. Don’t Fear the Failures   Fear of the failure is the most horrible monster. It can slowly decay one’s potential and talent without letting the person know about the loss. If you know that fear to fail in not achieving what you want to get is stopping you from taking the first step, then immediately take the first step. Just imagine, that you fail to achieve what you want. Now, what will happen? You will just fail, but learn something new and not to repeat the mistakes. You will come up with another plan to do something better. At least, you wouldn’t have any regret that you didn’t try. 5. Look Around for the Examples   Very often the thought what will other say, or the feeling that we will become a laughing stooge stops us from doing something in life. Now, just think one thing that all other people are human beings. They can do and repeat the mistakes that we are capable of doing. So, why to worry about doing something that everyone is capable of? Realization of the fact that we are all dealing with human beings should be enough to get away with fears. Author Bio: